Diagnosis & Treatment

Browse the archives and discover how to stop painful foot blisters from ruining your favourite pursuits.

toe fit check standing on two different insoles - Hoka Gaviota and Brooks Ariel

Toe Fit Check: 2 Things Your Insole Can Tell You About Shoe Fit

Believe it or not, the insole of your shoe is a super helpful indicator of how well your shoes fit your toes. I still use this Toe Fit Check to show my clients whether their blisters, callouses, co...

All Blisters
Pompholyx feet

The Many Types and Causes of Foot Blisters

There are many types and causes of foot blisters. This article highlights over 20 of them. Find out about their signs, symptoms and causes.

Forefoot
ENGO Blister Patches large ovals two patch technique for forefoot edge blister

Medial Forefoot Edge Blister Prevention

When I played hockey, I had an almost permanent medial forefoot edge blister. This runner had the same. Here's how to prevent them.

ArchForefootHeelToes
netball foot injuries

Foot Blisters In Netball

New research has explored foot problems reported by male and female netball players. This article highlights foot blisters in netball.

All Blisters
monkeypox blisters

Monkeypox Blisters

The World Health Organisation has declared monkeypox a global emergency. Let's distinguish between monkeypox blisters and friction blisters.

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hot shot blister treatment

Hot-Shot Blister Treatment: What Is It?

The hot-shot blister treatment is an interesting (and painful) procedure. Does it help your blister heal faster? Is it worth the pain? Find out here.

All Blisters
plantar hyperhidrosis

Plantar Hyperhidrosis: Blister Prevention and Excessively Sweaty Feet

Plantar hyperhidrosis is where sweat glands are especially overactive. It can leave your feet dripping with sweat for no apparent reason.

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